This is a 4 day a week kettlebell workout program with VIDEOS that requires some knowledge of kettlebell training and gets progressively harder as the weeks go on. This program takes your knowledge of kettlebells and pushes it even further with new progressions and variations. Once you purchase the program it is yours forever.
Includes:
- 8 Weeks of Kettlebell Training
- 4 Full Body Days Weekly
- 32 Different Progressing Sessions
- Training Videos for each day
Requirements: 2 kettlebells
This is a 4 day a week kettlebell workout program with VIDEOS that requires some knowledge of kettlebell training and gets progressively harder as the weeks go on. This program takes your knowledge of kettlebells and pushes it even further with new progressions and variations. Once you purchase the program it is yours forever.
Includes:
- 8 Weeks of Kettlebell Training
- 4 Full Body Days Weekly
- 32 Different Progressing Sessions
- Training Videos for each day
Requirements: 2 kettlebells