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This is a 4 day a week kettlebell workout program with VIDEOS that requires some knowledge of kettlebells. It progresses explosive and functional movements to build athleticism as the weeks progress. Once you purchase the program it is yours forever.
Includes:
- 6 Weeks of Kettlebell Workouts
- 4 Full Body Days a Week
- 24 Different Training Sessions
- Training Videos for each day
Requirements: 2 kettlebells & pullup bar and/or bands
This is a 4 day a week kettlebell workout program with VIDEOS that requires some knowledge of kettlebells. It progresses explosive and functional movements to build athleticism as the weeks progress. Once you purchase the program it is yours forever.
Includes:
- 6 Weeks of Kettlebell Workouts
- 4 Full Body Days a Week
- 24 Different Training Sessions
- Training Videos for each day
Requirements: 2 kettlebells & pullup bar and/or bands
