8 Week INTERMEDIATE Kettlebell Shred

This is a 4 day a week kettlebell workout program with VIDEOS that requires foundational knowledge of kettlebell training and gets progressively harder as the weeks go on. This program takes your knowledge of kettlebells and pushes it even further.

Includes:

- 8 Weeks of Kettlebell Training

- 4 Full Body Days Weekly

- 32 Different Progressing Sessions

- Follow along VIDEOS for each day

Requirements: 2 kettlebells