This is a 4 day a week kettlebell workout program with VIDEOS that teaches a basic progression with kettlebells. Learn the fundamentals and get stronger and more athletic in the process. So get ready to sweat and put in the work. Once you purchase the program it is yours forever.
Includes:
- 8 Weeks of Kettlebell Training
- 4 Full Body Days a Week
- 32 Different Training Sessions
- Training Videos for each day
Requirements: 1 to 2 kettlebells
This is a 4 day a week kettlebell workout program with VIDEOS that teaches a basic progression with kettlebells. Learn the fundamentals and get stronger and more athletic in the process. So get ready to sweat and put in the work. Once you purchase the program it is yours forever.
Includes:
- 8 Weeks of Kettlebell Training
- 4 Full Body Days a Week
- 32 Different Training Sessions
- Training Videos for each day
Requirements: 1 to 2 kettlebells